Mental Health Services and Resources for Students during COVID-19
Self Help Support and resources for anxiety, depression, adjusting to changes, relationships and more. |
Distance Counseling Resources Links to resources for telemental health counseling, phone and text support, and crisis support Click here for handout: Distance Counseling and Hotline Supports |
Mental Health Apps Numerous mental health apps exist to support and encourage positive mental health practices. Many of these are free and available for download on your device |
Managing Stress and Anxiety during COVID-19 |
Crisis and Emergency In the case of a mental health emergency, students should call 911 or contact the emergency department. |
Emotional Support Help Line for COVID-19 Free access to specially trained mental health specialists to support people experiencing anxiety or stress around COVID-19. |
Mobile (AL) community resources Here are some community resources for students as well as some additional information on USA resources |
Information on Social Distancing https://www.apa.org/practice/ Things to do while Social Distancing Craving carbs and sleeping badly while social distancing? Read this |
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Is there any good news about the corona virus pandemic? YES, click here.