At South, your well-being matters and JagFit is here to help you make wellness a priority in a way that fits your life. Whether you're managing stress, getting active, building new habits, or just taking a moment to breathe, our programs are designed to meet you where you are. With monthly themes, campus-wide challenges, and events that support your mind and body, it’s wellness made for students, by students. Get involved, stay balanced, and explore what wellness looks like for you—on your terms.
Jags on Track
College life moves fast—are you on track?
Join Jags On Track, your semester-long guide to thriving, moving, de-stressing, and
prioritizing YOU.
Each month focuses on a new theme to help you explore campus, boost your wellness, and stay grounded even when things get hectic. You have options and we want to see you use them. Collect points for all aspects of wellness!
🎯 From wellness bingo to free fitness classes, pop-up events, and chill-out lounges, there’s always something happening and YES, we’re giving away prizes all semester long!
✅ Join challenges
🧘 Try something new for your mental and physical health
🎁 Win AirPods, rec gear, gift cards, and more
You can participate in multiple ways:
Part 1: Semester Long Check-In Challenge - Earn 1 point per visit to the SRC from September 2nd to December 5th.
Part 2: Team Fitness Challenges - Earn additional points by participating in our team step challenges or any other team challenges throughout the semester. (Points dependent on placement of team at the conclusion of the challenges).
Part 3: Individual Fitness Challenges - Earn additional points by participating in any of our individual fitness challenges throughout the semester. (Points dependent on placement at the conclusion of the challenges).
This isn’t another boring challenge—this is YOUR wellness, your way.
Get involved. Stay balanced. And feel good doing it.