Walking & Biking Trails
Walking provides the best of both worlds. It offers the physical benefits of exercise while also boosting your emotional well-being. In fact, walking regularly can help ease symptoms related to chronic mental health conditions like anxiety and depression. (Web MD, 2021)
If you enjoyed cycling when you were younger, now could be a great time to revive your passion. You don’t need an expensive bike, special clothes or a high degree of fitness to enjoy riding a bike (MD Anderson Cancer Center, 2022). Current students and members of the SRC can rent one of our mountain bikes by the day, weekend, or week.